Teeth Whitening Techniques Part Two

Ok so in the last blog I explained that one of the best Teeth Whitening Techniques is maintaining good oral hygiene. Well in this blog I will be explaining to you another technique that you can use, if you already have yellow stained teeth, and would like to get a healthy bright smile. This is one of the most popular Teeth Whitening Techniques that there is and consists of using home remedies. The reason that people love this technique is because it is quick and easy to use, and best of all it’s extremely cheep. The down fall is that it doesn’t give you the best results, I mean it works but not like some of the other methods that there are. Also using this technique to much could cause damage to the enamel on your teeth, and as I have explained before could lead to sensitivity. Ok so to give you an example of one of these home remedies for teeth whitening, you are going to need some aluminum foil, Baking soda, a tube of normal Toothpaste and a Toothbrush it doesn’t matter on what type of Toothbrush you use, as long as it is suited to your brushing style and to the correct hardness that you feel comfortable with. Now that you have everything that you need you are going to take the tube of toothpaste, and you are going to squeeze out about a 12cm line of the paste. Then scoop it up into a blob, and take a half teaspoon of Baking soda and add it to the toothpaste. You are going to mix up the Baking soda and the paste until it is evenly mixed. Now you are going to get your aluminum foil and lay it flat with the shiny side down. The next step is to tear off 4 long strips of aluminum foil, make sure that the 4 strips are big enough to cover up your teeth remember you are going to do the top teeth separate to the bottom. Now you are going to take your mixture of Baking soda and toothpaste and spread it evenly over only two strips of aluminum foil, remember the shiny side down. Now you are ready to begin your teeth whitening procedure, you are going to start with the bottom teeth first because it is much easier to do the top last. Take one of the strips that you have applied the mixture to and fold it over your bottom row of teeth, and then you are then going to take one of the plain strips and fold it over that. Now that you have completed the bottom row of teeth you can move on to the top row implementing the same procedure. You are going to need to wait at least one hour before removing the aluminum foil from your teeth. After you have removed the aluminum foil, you are going to go and brush your teeth as you normally would remember you will need to repeat this process, once or twice a week but not more than twice a week as this will result in sensitivity. The down fall to using this method is that the results do not last as long and you are going to need to use it often, for your teeth to stay white but using this method to much could result in sensitivity. 

 

Do you want to learn more about Teeth Whitening Techniques then I recommend coming over to my Hubpage as it contains some of the best techniques to whiten your teeth so please feel free to come over and check it out at Teeth Whitening Techniques